Happy New Year!! 2020 has officially kicked off and we hope you all had the best NYE and New Year’s Day! This time of year always brings a lot of new things, new goals, new plans and most of all, a fresh start! New Year’s resolutions get a bad rep most of the time, but they are meant to be a positive thing! So, what are you hoping to change this year? Whether it is to exercise more, drink more water, kick a bad habit, or anything else, it is important to try to stick to it because you are doing it for yourself! Your resolutions or goals may be tough to stand by at times, but always remember why...
Welcome, 2019! Isn’t it crazy that another year has passed? They are really flying by! But, we are ecstatic to welcome a new beginning for us all! So, what is your New Year’s resolution for 2019? It can be anything really; big or small, it does not matter! Maybe you want to get on a workout routine or clean up your diet, maybe you want to declutter your space, or maybe you want to set a goal, break a habit, whatever it is, the time is now! Starting to get into a fitness routine is a really common resolution for most, but it takes work! Join a gym and treat yourself to some cute workout clothes to motivate you to...
