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Fall is approaching fast. The leaves will begin to change soon, and that means sweater weather officially begins!! If you are anything like me, the first thing that comes to mind when you hear fall is pumpkins. Pumpkin flavored foods are easily the best part of the season; I mean, what tops Pumpkin Spice Latte?! Pumpkin flavored sweets, while delicious, can easily turn into some of the most unhealthy foods of the season due to added sugar and sweeteners. However, there are plenty of healthy pumpkin snacks that you can make right from your home! One of these options is the pumpkin oatmeal cookie. YUM! Here’s what you’ll need: 3 cups of quick cooking oats, 1 ½ cups of pumpkin,...

Spring has sprung and prom is here! Yay! It’s finally April which means prom prep is in full swing! Hopefully by now you have your perfect gown, sparkly shoes, and some accessories, but what else is left to be done? Well, you may be forgetting one of the most important parts: your health! Get prom ready with a few simple, quick remedies for a perfect prom day and of course, perfect prom photos! First off, water should be your BFF for a week or so before prom. You will be amazed at all of the benefits to drinking water, and you will see results after just a few days! Water will help bring out your skin’s natural glow, leaving you...