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Welcome back to the blog, lovelies! Who else on here is already running out of ways to do their hair? Actually who else is strangling with keeping it healthy!?

New Year, New You! With the new year upon us, better health is a goal all of us should work towards. Whether you want to eat healthier, squeeze in a few workouts a week, or even find time for mindfulness, all of these are excellent ways to take care of yourself. A new year brings about excellent opportunities and with the year we had last year, self care is a must! As far as workouts go, you could go for a nice run, a yoga session, or maybe even a short meditation. After all, working out doesn't always have to be physical. If working out isn't for you, you could try to incorporate healthy options into your diet such as...

As the new season sets in, spring break is happening for some, and approaching quickly for others. Summer break is also coming up and will be here faster than you think! With that said, now is the perfect time to start eating cleaner, you will feel so much better and you will be ready to hit the beach in no time! Healthy snacks are the perfect way to kick start some better food choices, so we found a few easy recipes to try out! First up, let’s talk about breakfast aka the most important meal of the day! Breakfast foods really set the tone for the rest of the day, so it is important to start off strong. Avocado toast...

February is slowly coming to a close, which means March is on the way! What is March all about?! Multiple things could have came to mind just then, March Madness basketball, St. Patrick’s Day, but we are here to talk about spring break! Yay! Bring on no school and some sunshine! Springtime is just what the doctor ordered and we are so glad it is coming up! Now is the perfect time to get in shape for your upcoming plans for spring break! So, we rounded up a few healthy meals that look oh so yummy! First up, one of the best foods ever.. Tacos! But healthier! Taco lettuce wraps are the perfect balance between delicious and healthy, and they...

This summer heat is no joke! It is almost unbearable unless you are floating around a pool or sunbathing somewhere tropical! Hello, we wish that’s where we were! Anyways, with all the sun and heat, skincare becomes even more important. Taking care of your skin should always be a priority, but it especially should in the summertime, with all of the extra exposure to those sunny rays! Here are our top 3 tips for the perfect summer skin! Number one, drink water!! I know we are in vacation mode, but a few bottles of water can make all the difference! You’ll be amazed at the results! Water is great for your body and digestive system, but the results of your...